Interview by Luis Souza.
Anzhela Shurina, a very hot and sexy russian woman, raw coach and raw fitness model, started her raw journey in Siberia, went through Turkey and then arrived in the island of Koh Samui, in Thailand, where she lives nowadays.
HOT TIP: Although “Anzhela” is a Russian name you can pronounce it in the same way you do for “Angela”!
During this interview, it was great to hear from Anzhela that the raw food movement is growing in Russia and that, even with the very low temperatures and very expensive fruits and veggies of Siberia, people can thrive with the raw vegan diet. She says that with raw food the body becomes hotter. I believe her!
Anzhela also gave very good tips for someone who is thinking about starting on the raw vegan diet and she also shows that this diet can be very beneficial to all women looking for ways to have less painful periods and premenstrual tension.
Besides representing very well all the beauty of russian women, Anzhela is also a very smart and talented chef in the kitchen, where she creates and prepares lots of delicious raw food recipes. In the gym, she can be your personal trainer, specially if you live in Koh Samui! And through the Internet, Anzhela offers a complete coaching program that includes a personalized fitness program, meal plans and support to help with your body redesign. Most of her clients are Americans.
See you in the comments section (make sure to leave some love to Anzhela, even if she told me she already has a boyfriend!)