Did you know that a lemon should be your best friend if you want to lose weight or maintain healthy weight easier?
You might have heard of the effectiveness of lemon water for weight loss. Is there any truth to it?
A lot of studies show that lemons are very effective in improving digestion and regulating the absorption of sugars by your body. It’s also proven that vitamin C(lemon has a lot of it) is very important for you if you want to lose weight because vitamin C helps your body to absorb calcium into fat cells which helps you to lose weight faster!
So exactly does Lemon Juice help you to lose weight?Read More
Don’t you want to look amazing when the clock strikes? Don’t you want to meet this New Year in the best shape you’ve been so far? Don’t you want to look outstanding and sexy, feel amazing and confident, shine on everyone with your charming smile and light that comes from within because you’ve never felt better before and just want to share this with the whole world?Read More
I started doing hill sprints and decided to do a little research to share the benefits of this amazing effective challenging workout.
You know that nutrition is very important for weight loss right? Well hill sprints is the next best thing!
And if you are not doing them – you are missing out a lot!
Cardio machines in comparison to hill sprints is a waste of your time!
Besides doing hill workouts is so much fun!Read More
I’ve been falling more and more in love with juicing recently because it brings so much benefits!
Gives your body all the necessary nutrients, energy, helps to reduce toxicity, helps with weight loss, makes you a happier person overall!
Here I want to share with you one of my favorite recipes that is more a meal replacement packed with all the necessary nutrients, vitamins and minerals that will give you tons of energy, will keep you full and help you to lose weight at the same time. Try it! It’s also super delicious and I call it Rainbow!Read More
Today when I woke up and was thinking of the video I want to make tonight, I didn’t know what exactly I wanted my message to be about.
I made all the juices for my Juicy Weight Loss Team and then went to do the training with them.
I came home and realized that they are the subject that I want to make a video about!Read More
It’s not a secret to anyone that more and more people are getting interested in fitness, being in shape, health, exercise. There is no sign that that’s gonna change in the near future.
Every day there is new “miracle” machine or workout routine that promises to make you a fitness queen in no time but is there really any truth in those promises?
What do all the new machines and equipment, all the new workouts add to you fitness experience and results?Read More
Today I woke up with a feeling that I absolutely need something chocolate today(girls can understand better, special days are coming)
And there is no way now I would put conventional chocolate with all the chemicals, trans fats, refined sugars and preservatives in my body. And besides I’m a raw vegan so don’t want to eat anything “cooked” either.
So what to do?